{"id":70,"date":"2026-10-03T10:52:43","date_gmt":"2026-10-03T08:52:43","guid":{"rendered":"https:\/\/aucoeur2soimaime.com\/?page_id=70"},"modified":"2026-10-03T16:28:55","modified_gmt":"2026-10-03T14:28:55","slug":"hypnose-enfants-ados","status":"publish","type":"page","link":"https:\/\/aucoeur2soimaime.com\/accueil\/hypnose-enfants-ados\/","title":{"rendered":"S\u00e9ance d&rsquo;hypnose pour enfant &amp; ado"},"content":{"rendered":"\n<!-- Page Hypnose enfants et ados : \u00e0 coller dans un bloc \"HTML personnalis\u00e9\" -->\n<style>\n.acsm{--terra:#B5786B;--sage:#6E8B74;--ink:#2E2A28;--cream:#FFFDF9;--sage-tint:#EEF4EE;--terra-tint:#FBEFEA;--bg:#FFFDF9;--card:#FFFFFF;--serif:Georgia,'Times New Roman',serif;color-scheme:light;background:var(--bg);color:var(--ink);font-family:var(--serif);font-size:1.0625rem;line-height:1.75}\n.acsm *,.acsm *::before,.acsm *::after{box-sizing:border-box}\n.acsm img{max-width:100%}\n.acsm a{color:inherit}\n.acsm .wrap{width:min(1080px,100% - 2.5rem);margin-inline:auto}\n.acsm a{color:inherit}\n.acsm :focus-visible{outline:3px solid var(--sage);outline-offset:3px}\n.acsm .wrap{width:min(1080px,100% - 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L&rsquo;hypnose offre aux enfants et aux adolescents un moment calme, ludique et s\u00e9curisant pour se reconnecter \u00e0 leurs ressources.<\/p>\n      <p class=\"lead\">Par la respiration, l&rsquo;imagination et des histoires adapt\u00e9es \u00e0 leur \u00e2ge, ils d\u00e9couvrent qu&rsquo;ils portent en eux de quoi se rassurer, se concentrer et avancer.<\/p>\n    <\/div>\n  <\/section>\n\n  <section class=\"about\">\n    <div class=\"wrap\">\n      <h2>Ce que cette s\u00e9ance peut leur offrir<\/h2>\n      <div class=\"paths\">\n        <div class=\"path\"><h3>Plus de calme<\/h3><p>Apprendre \u00e0 rel\u00e2cher les tensions et \u00e0 retrouver un souffle apais\u00e9 quand l&rsquo;agitation monte.<\/p><\/div>\n        <div class=\"path\"><h3>Plus de confiance<\/h3><p>Se d\u00e9couvrir capable, oser prendre la parole, essayer, se tromper et recommencer.<\/p><\/div>\n        <div class=\"path\"><h3>Plus de l\u00e9g\u00e8ret\u00e9<\/h3><p>Accueillir ses \u00e9motions sans \u00eatre submerg\u00e9(e), et se coucher l&rsquo;esprit plus tranquille.<\/p><\/div>\n      <\/div>\n      <p class=\"note\">Les effets varient d&rsquo;un enfant \u00e0 l&rsquo;autre.<\/p>\n    <\/div>\n  <\/section>\n\n  <section>\n    <div class=\"wrap\">\n      <h2>Dans quels moments consulter ?<\/h2>\n      <ul class=\"checks\">\n        <li>Avant un examen, un oral ou une comp\u00e9tition, quand le stress s&rsquo;installe<\/li>\n        <li>Face \u00e0 des peurs ou des inqui\u00e9tudes qui reviennent<\/li>\n        <li>Quand les \u00e9motions sont difficiles \u00e0 g\u00e9rer (col\u00e8re, tristesse, timidit\u00e9)<\/li>\n        <li>Pour renforcer la confiance en soi et l&rsquo;estime de soi<\/li>\n        <li>Lors d&rsquo;un grand changement : entr\u00e9e au coll\u00e8ge, d\u00e9m\u00e9nagement, s\u00e9paration, nouvelle \u00e9cole<\/li>\n        <li>Quand le moment du coucher est agit\u00e9<\/li>\n      <\/ul>\n    <\/div>\n  <\/section>\n\n  <section class=\"about\">\n    <div class=\"wrap\">\n      <h2>Le d\u00e9roulement d&rsquo;une s\u00e9ance<\/h2>\n      <ol class=\"steps\">\n        <li><strong>La rencontre<\/strong>Un temps d&rsquo;\u00e9change avec l&rsquo;enfant ou l&rsquo;adolescent, et son parent, pour comprendre ce qui l&rsquo;am\u00e8ne et ce qu&rsquo;il aimerait changer.<\/li>\n        <li><strong>La mise en confiance<\/strong>Quelques jeux de respiration et de concentration pour se d\u00e9tendre et apprivoiser l&rsquo;hypnose en douceur.<\/li>\n        <li><strong>Le voyage imaginaire<\/strong>\u00c0 travers des images, des histoires et des personnages choisis avec lui ou elle, nous explorons ce qui l&rsquo;aide \u00e0 se sentir bien.<\/li>\n        <li><strong>Le retour et le partage<\/strong>Un retour tranquille, un temps pour dire ce qui s&rsquo;est pass\u00e9 et repartir avec une petite \u00ab cl\u00e9 \u00bb \u00e0 utiliser au quotidien.<\/li>\n      <\/ol>\n    <\/div>\n  <\/section>\n\n  <section>\n    <div class=\"wrap\">\n      <h2>Vos questions<\/h2>\n      <details><summary>Mon enfant va-t-il perdre le contr\u00f4le ?<\/summary><div class=\"ans\"><p><b>Non.<\/b> L&rsquo;hypnose est un \u00e9tat de concentration douce : l&rsquo;enfant (ou l&rsquo;ado) entend ma voix, reste conscient de ce qui l&rsquo;entoure et peut ouvrir les yeux ou interrompre la s\u00e9ance \u00e0 tout moment.<\/p><\/div><\/details>\n<details><summary>\u00c0 partir de quel \u00e2ge ?<\/summary><div class=\"ans\"><p><span class=\"todo\">Tranche d&rsquo;\u00e2ge \u00e0 confirmer<\/span> Les s\u00e9ances sont adapt\u00e9es \u00e0 chaque \u00e2ge : plus ludiques et imag\u00e9es pour les enfants, plus dialogu\u00e9es pour les adolescents.<\/p><\/div><\/details>\n<details><summary>Dois-je rester pendant la s\u00e9ance ?<\/summary><div class=\"ans\"><p><span class=\"todo\">\u00c0 confirmer selon ta pratique<\/span> L&rsquo;accord d&rsquo;un parent ou d&rsquo;un repr\u00e9sentant l\u00e9gal est indispensable. Nous commen\u00e7ons toujours par un temps d&rsquo;\u00e9change ensemble pour que chacun se sente en confiance.<\/p><\/div><\/details>\n<details><summary>Mon enfant est timide, doit-il beaucoup parler ?<\/summary><div class=\"ans\"><p>Pas du tout. Il n&rsquo;y a rien \u00e0 r\u00e9ussir ni \u00e0 raconter. Chacun participe \u00e0 son rythme, et le plus important est qu&rsquo;il se sente \u00e0 l&rsquo;aise et en s\u00e9curit\u00e9.<\/p><\/div><\/details>\n<details><summary>Est-ce sans danger ?<\/summary><div class=\"ans\"><p>La s\u00e9ance se d\u00e9roule dans un cadre bienveillant, avec des mots et des images choisis pour rassurer. L&rsquo;hypnose est un accompagnement de bien-\u00eatre : elle ne remplace pas un avis m\u00e9dical ni un suivi psychologique lorsqu&rsquo;ils sont n\u00e9cessaires.<\/p><\/div><\/details>\n<details><summary>Combien de s\u00e9ances pr\u00e9voir ?<\/summary><div class=\"ans\"><p>Cela d\u00e9pend de chaque enfant et de la situation. Nous en parlons ensemble lors du premier \u00e9change, sans engagement.<\/p><\/div><\/details>\n\n    <\/div>\n  <\/section>\n\n  <section class=\"formation\">\n    <div class=\"wrap\">\n      <h2>Informations pratiques<\/h2>\n      <div class=\"infos\">\n        <div><b>Dur\u00e9e<\/b><span class=\"todo\">\u00e0 compl\u00e9ter<\/span><\/div>\n        <div><b>Tarif<\/b><span class=\"todo\">\u00e0 compl\u00e9ter<\/span><\/div>\n        <div><b>Lieu<\/b><span class=\"todo\">\u00e0 compl\u00e9ter<\/span><\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <section class=\"contact\">\n    <div class=\"wrap\">\n      <h2>Prendre rendez-vous<\/h2>\n      <p class=\"lead\">Un premier \u00e9change suffit pour voir si cet accompagnement convient \u00e0 votre enfant. Contactez-moi, je vous r\u00e9pondrai avec plaisir.<\/p>\n      <div class=\"btns\"><a class=\"btn\" href=\"\/contact\">Prendre rendez-vous<\/a><\/div>\n    <\/div>\n  <\/section>\n\n  <section style=\"padding-top:0\">\n    <div class=\"wrap\">\n      <div class=\"legal\">\n        <p><b>Mentions l\u00e9gales et \u00e9thique<\/b><\/p>\n        <p><b>Non-substitution m\u00e9dicale :<\/b> l&rsquo;hypnose est un accompagnement de bien-\u00eatre. Elle ne remplace en aucun cas un avis, un diagnostic ou un traitement m\u00e9dical ou psychologique, et le praticien ne demande jamais l&rsquo;arr\u00eat d&rsquo;un traitement en cours.<\/p>\n        <p><b>Accord parental :<\/b> la s\u00e9ance d&rsquo;un mineur se fait avec l&rsquo;accord d&rsquo;un parent ou d&rsquo;un repr\u00e9sentant l\u00e9gal.<\/p>\n        <p><b>Confidentialit\u00e9 :<\/b> les informations partag\u00e9es et le contenu de la s\u00e9ance sont strictement confidentiels.<\/p>\n        <p><b>M\u00e9diation de la consommation :<\/b> <span class=\"todo\">coordonn\u00e9es du m\u00e9diateur \u00e0 compl\u00e9ter<\/span><\/p>\n        <p><b>RGPD :<\/b> les donn\u00e9es personnelles collect\u00e9es sont prot\u00e9g\u00e9es et ne sont pas c\u00e9d\u00e9es \u00e0 des tiers.<\/p>\n      <\/div>\n    <\/div>\n  <\/section>\n<\/main>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hypnose enfants &amp; ados Une parenth\u00e8se douce pour grandir en confiance Un papillon poseses ailes sur ma pens\u00e9etout devient l\u00e9ger [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-70","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/aucoeur2soimaime.com\/accueil\/wp-json\/wp\/v2\/pages\/70","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aucoeur2soimaime.com\/accueil\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aucoeur2soimaime.com\/accueil\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aucoeur2soimaime.com\/accueil\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aucoeur2soimaime.com\/accueil\/wp-json\/wp\/v2\/comments?post=70"}],"version-history":[{"count":6,"href":"https:\/\/aucoeur2soimaime.com\/accueil\/wp-json\/wp\/v2\/pages\/70\/revisions"}],"predecessor-version":[{"id":199,"href":"https:\/\/aucoeur2soimaime.com\/accueil\/wp-json\/wp\/v2\/pages\/70\/revisions\/199"}],"wp:attachment":[{"href":"https:\/\/aucoeur2soimaime.com\/accueil\/wp-json\/wp\/v2\/media?parent=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}